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Who’s ready? Who’s ready for a cleansed, happy body… a body that is ready to support the life that you desire to live!! As I expected, God has been working behind the scenes, clearing out the obstacles, making it possible to share with our community a whole body approach to a balanced, healthy body! The program will be based around Ann Louise Gittleman’s information regarding “clean eating” and Living Well Spine Center’s foundational Wellness Wheel. In an effort to achieve our commitment to educating people. we will be addressing 7 areas of life including  physical, emotional, spiritual, family, social, career and financial health with the result being well-balanced, well-rounded, productive, joyful servants of God’s Kingdom.

Imagine how amazing it will feel to look in the mirror and smile back at the beautiful healthy reflection that you see! Imagine how amazing it will be to stand proudly before your spouse as he stares lovingly at you! Imagine how amazing you’ll feel to buy smaller sized clothing! All those things we can see on the outside! But there is more to it….

As you begin losing weight, you will be gaining health and living life. Freedom from blood pressure medicine, freedom from blood sugar challenges, freedom from  the pain that comes from irritable bowel syndrome and crohn’s disease, freedom to exercise with vigor. Those are the amazing “side effects” of choosing to be a healthy weight by choosing foods designed to heal your body!

We realize that this is not a program for everyone. It takes commitment and new choices. Starting over and rethinking everything that you ever thought about food. Those that are ready for this health challenge we are here for you. Those of you that want more information and time to decide, we understand and we are here for you too.

Please follow along with us as we start three new brave souls as they strive towards a life of better choices, and whole lot of health!! And if you feel so inclined to include your own personal stories of how changing your weight has changed your life, please leave a comment below!! We ALL need ALL the encouragement we can get!!

In health and in love,

Lisa

A Note from Oliver: Bird seed, lots and lots of bird seed… can’t get any simpler than that. Period.

Because God created you to be. He created you in love to be in love, to be passionate and generous with your gifts, to live life to the fullest and share your story along the way to inspire and bless others.

Starting tomorrow, I am on a mission to inspire other women to be FABULOUS! To feel strong, and beautiful, and sexy. So they can love their spouses confidently, and give all that they can give to their children, their careers and their relationships with enough left over for themselves to feel fulfilled, and alive, and purposeful!

This process will be an evolution as God supplies the thoughts and then the words to bring this to life for the good of others. I will keep you posted.

In health and in love,

Lisa

A Note from Oliver: I am the beautiful white dove that lives with this appreciative, bird-loving woman. Since she thinks she can read my mind, I told her if she wanted to, she could include some of my thoughts in her blog. I may have a bird brain, but in her mind, I am perfect and wildly intelligent. Okay, excuse me, while I get back to my voice lessons.